Family Fitness Days
Programs
Location
Winnetka Park DistrictAdmin + Recreation Office540 Hibbard Road, Winnetka, IL 60093P: (847) 501-2040F: (847) 501-5779E: wpdinfo@winpark.org
Hours
Monday – Friday: 8:30am – 5pm
August 14, August 23, September 14 |10am
Elder Park | 239 Sheridan Road
Join us for three FREE family fitness events, designed to get everyone moving and having fun together. Our Family Fitness Fun Day offers a variety of activities to cater to all ages and fitness levels. Highlights will include:
Family Yoga
Start your day with a rejuvenating yoga session suitable for all ages. Our experienced instructor will guide you through gentle stretches, poses, and breathing exercises designed to improve your flexibility, strength, and relaxation. It’s the perfect way to wake up your body and mind. Bring water bottle and yoga mat or towel. Register each participant.
Boot Camp
Get ready to sweat and have a blast in our high-energy boot camp! Lead by Jim Davis, this session features a mix of cardio, strength training, and agility exercises. Where you’re a fitness enthusiast or just starting out, our trainers will provide modifications to ensure everyone can participate and enjoy the workout. Register each participant.
Family Yoga
Start your day with a rejuvenating yoga session suitable for all ages. Our experienced instructor will guide you through gentle stretches, poses, and breathing exercises designed to improve your flexibility, strength, and relaxation. It’s the perfect way to wake up your body and mind. Bring water bottle and yoga mat or towel. Register each participant.
Boot Camp
Get ready to sweat and have a blast in our high-energy boot camp! Lead by Jim Davis, this session features a mix of cardio, strength training, and agility exercises. Where you’re a fitness enthusiast or just starting out, our trainers will provide modifications to ensure everyone can participate and enjoy the workout. Register each participant.
