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Superhero Dash

September 30 at 9:00 am

Are you Chicagoland’s next Superhero?

Take part in the Superhero Dash to find out. Enjoy laughs, fun, thrills and spills as you work your way through the obstacles along the beaches of Lake Michigan. Come dressed as your favorite superhero or own creation of one.

During this three mile obstacle course you will climb walls and sand mounds, run up and down staircases and ramps, trudge your way through sand, dodge through tires, belly crawl under rope, run with logs, and so much more.

The race will start at Tower Road Beach (899 Sheridan Road, Winnetka, IL 60093) and commence with a celebration and awards ceremony at Centennial Park Beach (225 Sheridan Road, Winnetka, IL 60093).

The Route Map and Obstacle Descriptions

Start Time

The first heat of the competitive division will start at 9:00AM, and then approximately every 3 minutes after that. Once the competitive division has completed the course, the non-competitive division will start (around 10:00AM). Exact heat times will be emailed to all participants on September 22nd for those who have registered.

Competitive Division

These participants will be timed and see their posted results. Top competitors within this division will walk away with medals acknowledging their accomplishments.

$35 (before 9/29)
$45 (on-site)

Non-Competitive Division

Don’t want to compete for a medal? Our non-competitive family division is perfect for parents and children 12 and up. This division will begin a once the competitive division has finished the course. Those age 12-14 must participate with a registered adult. Feel free to run at your own pace. Runners in this division will not be timed.

$25 (before 9/29)
$35 (on-site)

Schwag

All participants who register before September 1st will receive a t-shirt and gym bag upon completion of the course.

Prizes

Prizes will be awarded to the top competitors. The best-dressed superhero will receive recognition and walk away with the official Superhero Dash Super Cape.

Partners

Presenting Partner: Health Performance Institute

Additional Partners: First Bank and Trust, The Grand Food Center, North Shore Community Bank, Twice As Fit2

Register
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Venue

Tower Road Beach
899 Sheridan Road
Winnetka, IL 60093 United States
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