Loading Events
  • This event has passed.

Superhero Dash

presenting partner: IBJI Health Performance Institute

Is it a bird!? Is it a plane!? NO! It’s the Winnetka Superhero Dash! Formerly known as the Winnetka Total Fitness Challenge, this 3 mile run with obstacle course along Sheridan Road and each of Winnetka’s public beaches has been re-designed for 2016. The fun run obstacles are designed for safety and enjoyment at any age or ability.

Plus, join us for a complimentary warm-up session led by IBJI Health Performance Institute before the race.

Partners: The Grand Food Center, North Shore Community Bank, Twice as Fit2 and Yogi Barre

2016 Course Map & Obstacles

The Course
Challenge yourself on these obstacles to save the day starting at Tower Road Beach:

  • Climb over walls
  • Crawl under ropes
  • Swim in the lake (no more than 4ft depth)
  • Run up and down hills and stairs
  • Carry a log of wood
  • Dodge through tires

Some obstacles will be brought to you by Twice as Fit2.

Costume Contest
Come dressed as your favorite superhero, or come as your own creation. The best dressed hero will walk away with a special award. Participants in both the competitive and family divisions are encouraged to participate.

“A  Hero’s  Welcome”
Stick around after the dash to be welcomed by the partners who supported the Superhero Dash and all your efforts. Receive a complimentary t-shirt if you have not yet received one. We will also award top competitors in the competitive division and our best-dressed superhero.

Are you the strongest superhero in Winnetka? Find out in the Superhero Dash’s competitive division. These participants will be timed and see their posted results. Top three males and top three females within this division will walk away with medals acknowledging their accomplishments.

Activity #: 261953-C
Ages: 15 years & older
Start Time: 9:00 am
Pre-registration: $35 res / $45 nr
Day-Of registration: $40 res / $50 nr


Don’t want to compete for a medal? Our non-competitive family division is perfect for families and friends of all ages and abilities. This division will begin at approximately 10:00 am, once the competitive division has finished the course. Those under 15 years of age are encouraged to run alongside an adult. Feel free to run at your own pace. Runners in this division will not be timed.

Activity #: 261953-F
Ages: All ages
Start Time: 10:00 am
Pre-registration: $25 res / $35 nr
Day-Of registration: $30 res / $40 nr




June 25, 2016
9:00 am - 11:00 am
Event Categories: